Herbs That Nourish & Heal

Words: Dr Chaithra S RAO  Ayurveda, the science of life, is not knowledge limited to medicine. The popularity of Ayurveda, thanks to its focus on total health and wellness is not only immense, but also simple, and yet trailblazing, since ancient times. The way of life that Ayurveda preaches has, yet again, and in a

Love: That’s All You Need

Words: Team THINKWELLNESS360 It goes without saying that too many people are scared stiff saying those three little words: “I love you.” Strange isn’t it? But, if you do — you’ll delight in the joy it brings to you and the recipient, and vice versa. You need to make a beginning. If you know someone

Keep Your Mind’s Window Open

Words: Dr Rajgopal NIDAMBOOR All of us have our dreams, ambitions and goals. While some of us are expressively explicit about them, others are not as articulate — for a host of reasons. Put simply, the whole context, on the one hand, may be a result of humility and, on the other, a consequence of

Welcome To ThinkWellness360

Words: Dr Rajgopal NIDAMBOOR Welcome to ThinkWellness360.com, your reliable ‘three-in-one’ hub, viz., mind, body and spirit, to seeking holistic health and wellness information and guidance, where health and wellness connect to each other — seamlessly. A sound mind in a sound body, and vice versa, is an age-old aphorism — not subject to change. Or,

Stress To De-Stress

Words: Jawahar NIDAMBOOR Nobody is exempt from stress. Stress is omnipresent; even universal. It is the ‘signature-tune’ of life, in a manner of speaking. Not all stresses are stressful or negative, though — if one deals with it effectively, stress can work and help us to reach our goals more quickly. You’d call this ‘good’

A Case Of Diabetes & Seborrhoeic Dermatitis

Words: Dr Naveen Kumar BOGGARAPU GJ [34] presented with common symptoms: weakness and frequent headaches, for over eight months, with increased appetite and excess thirst. In spite of eating well, he reported, during our video consultation, that he’d lost a good 7kg. He had lost interest in work too — all he wanted was to

The Significance of Susceptibility

Words: Dr Deborah OLENEV The question of susceptibility is central to homeopathy. In Western medicine susceptibility is not a concept that is discussed much. Experts may attribute the various types of responses people have to viruses as dependent on viral load, genetics, pre-existing conditions, age or some other cause, but the word susceptibility does not

Freedom & Health

Words: Dr Ambika P NAYAK Henri-Frederic Amiel, the philosopher, poet, and critic, put it aptly, “In health there is freedom. Health is the first of all liberties.” The first question that popped when I woke up this morning, therefore, was: in what way this, the Silver Jubilee Celebrations of our Independence, would affect my health

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