Wisdom/Spirituality

Soul Melodies

Posted on by Dr Rajgopal Nidamboor
29
Apr

Words: Dr Rajgopal NIDAMBOOR When we repel our emotions routinely, we disrupt our self-esteem’s applecart. When we, likewise, suppress our emotions, we also lose our touch with our inner self, including the capability to ‘reflect’ with our soul. It is, after all, our soul that makes us human. You and I become empathetic only when

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Wisdom/Spirituality

Fools Crow: Native American Shaman

Posted on by Dr Deborah Olenev
29
Apr

Words: Dr Deborah OLENEV Dear Wonderful Person, Please notice that I have addressed you as wonderful person rather than as friend, patient, or client. The reason I did this is that I have been reading about the life of Fools Crow, who was a great native American healer. He never used the words patient, or

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Shelf

Of Posture, Cortisol, Meditation & Bliss

Posted on by Team Thinkwellness360
29
Apr

Words: Team THINKWELLNESS360 Posture is not just about sitting straight, it is also intelligent awareness of your body’s framework and balance — one that could be effectively used to banish the aches and pains, which are the song of one’s burden, primarily because of aging and modern lifestyles. The Power of Posture is your one-stop

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Quanta

The Secret Life Of Trees

Posted on by Paribha Vashist
29
Apr

Words: Paribha VASHIST In our foundational biology lessons, in school, we are introduced to plant physiology. On an average, therefore, all of us are aware of the fact that green plants photosynthesise to sustain themselves and carry out specific biological processes to maintain their metabolic balance. But, does this way of looking at plant life

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Perspective

All About Diabetes

Posted on by Dr Rajgopal Nidamboor
29
Apr

Words: Dr Rajgopal NIDAMBOOR Diabetes means different things to different people. For some, it is a disease that affects kids. For others, it is something that affects people who are overweight, or fat. It may also, for some people, be something they would never ever get affected with. “It can’t happen to me.” For others,

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Nutrition

Phytonutrients For Menopause

Posted on by Dr Richard Firshein
29
Apr

Words: Dr Richard FIRSHEIN Julie Thomas was a fifty-seven-year-old actress who visited my office to rid herself of postmenopausal symptoms. She’d suffered from premenstrual syndrome [PMS] throughout her life, and she was now experiencing crippling joint pains, stiffness, and alternating chills and hot flashes due to menopause. She also noticed swelling in her legs and

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Homeopathy

Biorhythms & Sleep

Posted on by Dr Ronald D Whitmont
29
Apr

Words: Dr Ronald D WHITMONT Classical homeopathic medicine [CHM], the use of a single, ‘similar’ homeopathic remedy for treatment, has a good track record in improving our overall health and reducing the dependence upon conventional medications. It helps our body balance and resolves underlying conditions. Numerous studies attest to the fact that such homeopathic treatment

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Exercise

Midlife Health: More Than Waist Size

Posted on by Prof Robert Newton
29
Apr

Words: Prof Robert NEWTON You’re not in your 20s, or 30s, anymore and you know regular health checks are important. So you go to your GP. During the appointment they measure your waist. They might also check your weight. Looking concerned, they recommend some lifestyle changes. GPs and health professionals commonly measure waist circumference as a vital

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