Supplements For Diabetes

Words: Dr Richard FIRSHEIN I have, as a practicing physician, increasingly found that the role of nutrition and nutritional supplementation is a key factor in creating health and preventing disease. The American Journal of Clinical Nutrition, reported a study performed at the Centre for Metabolic Disease and Atherosclerosis, in Italy, that the worldwide incidence of

Goodness Of Zinc

Words: Team THINKWELLNESS360 What makes you appreciate the good taste of your chocolate ice-cream, or cherry cheesecake? It is zinc. Zinc allows you to savour the flavours of your food. Its deficiency may alter your taste. Recent studies have shown that zinc can ease symptoms of the common cold. Subjects who consumed zinc lozenges, or syrup,

‘Embrace Awareness. Always’

Sidharth MALHOTRA on beauty, fitness, health and wellness. Sidharth Malhotra needs no introduction. He’s a top-class actor with a ripped body and chocolate-boy ‘killer-looks,’ who’s captivated the hearts of millions — especially, girls. Sid is also a sure-shot, super-hit performer of the top draw. His carved body reminds you of an ancient Roman warrior, or

Urinary Tract Infections

Words: Dr Ambika P NAYAK Urinary tract infections [UTI] are common and prevalent in all age groups, across the country. They are also common worldwide. UTI is one of the most common conditions that we encounter in clinical practice too. For some patients, it is also a recurrent issue. The presenting symptoms of UTI are

‘Ayurveda Has Given Me Everything’

Dr Deepak KADIYALI responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor?  It was my parents’ dream. They wished that I followed my grandpa’s footsteps. What made you think of, study and specialise in the system of medicine you now practice? My grandfather was an Ayurveda physician. He was my

Law Of Similars In Homeopathic Practice

Words: Dr Adolph LIPPE Dr Samuel Hahnemann, MD, the founder of homeopathy, tells us, in the third aphorism of his Organon, that we must first discern what is to be cured in each individual case of sickness, that we must also discern the curative powers of each medicine, and if, furthermore, we have learned to

Malaria: That Hateful Bugle In The Ear

Words: Dr Rajgopal NIDAMBOOR Think of the most improbable miniature helicopter of all, or those unbearable ‘drum beats’ in your ear. You gotcha the whole idea right — a hazard you’d not even ‘touch’ from afar, as it were. Now, to the basics. With her brittle body, and spiky arsenal of wings, legs and antennae

Reproductive Health Challenges In Young Women Smokers: A Growing Concern

There has been, in recent times, a substantial increase in the incidence of reproductive health issues among young women who smoke. This includes teenagers and young professional women aged between 20 and 40. Smoking has been associated with a range of potential reproductive health issues, viz., —  Menstrual irregularities. Smoking has been correlated with disruptions

CoQ10 For Low Energy & Asthma

Words: Dr Richard FIRSHEIN Herbalist James Karon advised customers on the uses and benefits of plants and herbs, working out of his Greenwich Village brownstone and growing his products in his own backyard. James was both an avowed plant lover and a vegetarian, and his nutritional know-how kept him looking much younger than his sixty-seven

Mindfulness, Heartfulness & Wellness

Words: Drs Martina RAHE, Fabian WOLFF & Petra JANSEN Mindfulness is the awareness to be non-judgmental in the present moment. The scientific research on the broad term ‘mindfulness’ has increasingly grown in the last two decades. However, in many studies, poor methodology and lack of clarity in the definition of mindfulness has led to an

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