Love: That’s All You Need

Words: Team THINKWELLNESS360 It goes without saying that too many people are scared stiff saying those three little words: “I love you.” Strange isn’t it? But, if you do — you’ll delight in the joy it brings to you and the recipient, and vice versa. You need to make a beginning. If you know someone

Keep Your Mind’s Window Open

Words: Dr Rajgopal NIDAMBOOR All of us have our dreams, ambitions and goals. While some of us are expressively explicit about them, others are not as articulate — for a host of reasons. Put simply, the whole context, on the one hand, may be a result of humility and, on the other, a consequence of

Welcome To ThinkWellness360

Words: Dr Rajgopal NIDAMBOOR Welcome to ThinkWellness360.com, your reliable ‘three-in-one’ hub, viz., mind, body and spirit, to seeking holistic health and wellness information and guidance, where health and wellness connect to each other — seamlessly. A sound mind in a sound body, and vice versa, is an age-old aphorism — not subject to change. Or,

Stress To De-Stress

Words: Jawahar NIDAMBOOR Nobody is exempt from stress. Stress is omnipresent; even universal. It is the ‘signature-tune’ of life, in a manner of speaking. Not all stresses are stressful or negative, though — if one deals with it effectively, stress can work and help us to reach our goals more quickly. You’d call this ‘good’

A Case Of Diabetes & Seborrhoeic Dermatitis

Words: Dr Naveen Kumar BOGGARAPU GJ [34] presented with common symptoms: weakness and frequent headaches, for over eight months, with increased appetite and excess thirst. In spite of eating well, he reported, during our video consultation, that he’d lost a good 7kg. He had lost interest in work too — all he wanted was to

The Significance of Susceptibility

Words: Dr Deborah OLENEV The question of susceptibility is central to homeopathy. In Western medicine susceptibility is not a concept that is discussed much. Experts may attribute the various types of responses people have to viruses as dependent on viral load, genetics, pre-existing conditions, age or some other cause, but the word susceptibility does not

Freedom & Health

Words: Dr Ambika P NAYAK Henri-Frederic Amiel, the philosopher, poet, and critic, put it aptly, “In health there is freedom. Health is the first of all liberties.” The first question that popped when I woke up this morning, therefore, was: in what way this, the Silver Jubilee Celebrations of our Independence, would affect my health

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