‘Less Is Best Medicine’

Dr BHAVYA responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor? That I became a doctor was a dream-come-true for me and my parents too. My parents ingrained in me that classical ethos to serve people, the ill and the needy. They called it god’s decree, also work, or worship.

Homeopathy For Vacations

Words: Dr Barbara ETCOVITCH The holidays are a time for celebrating with friends, colleagues and family and may include indulging in lavish dinners . When we eat and drink beyond our limits, all the holiday cheer may take a toll on our bodies. Fortunately, homeopathy can be of assistance in ‘curing’ the ills that come

Resolve Conflicts Smartly

Words: Dr Rajgopal NIDAMBOOR Conflicts, as we all know, are part and parcel of life and career. They may sometimes be resolved by a long shot. Sometimes not. Difficult or fluid conflicts often lead to contentious situations. Knowing the basics of effective conflict management is one good way of dealing with conflicts that cannot be

Magic Bullet, Or Hype?

Words: Dr Rajgopal NIDAMBOOR Critics, or sceptics, argue that glucosamine adherents have an ostentatious pitch: that the nutritional supplement has ‘the unique ability’ to provide pain relief and help regenerate damaged tissue in joints. They ask: is this a well-orchestrated, or subtle marketing gimmick, or pitch — one you should run after and take? Some

PS: The Brain Nutrient

Words: Dr Richard FIRSHEIN It may seem incredible that you can safely boost mental clarity by consuming a little-known nutrient with a long-winded moniker. Phosphatidyl serine [PS] has rapidly been gaining notice and credibility over the past 30 years. More clinical trials have been run on PS than on any other nutrient targeting the brain.

That Higher Purpose

Words: Dr Rajgopal NIDAMBOOR Our success and fulfilment depend upon how we respond to challenges of everyday life. The duo is in no way related, or reliant, on privileges, advantages, or disadvantages, that we are all born with, or are not able to surmount as we’d all want, or wish to. Whatever our station in

‘I’m Clued-Up To Positive Vibes’

Vicky KAUSHAL on beauty, fitness, health and wellness. Your view on beauty?  That I’m with ‘that’ right person is, in my view, the most beautiful feeling in the world — just as much as being in love is the most beautiful feeling in the world. I think if you are with the right person who

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