Homeopathy Is Safe: A Systematic Review & Meta-Analysis

Words: Dr Trine STUB et al Highlights Almost all healthcare interventions have a potential to be associated with risk, or adverse effects Observational studies are a suitable design for evaluating adverse effects Adverse effects were more frequently reported in patients using conventional medicine, other complementary therapies, compared to homeopathy Homeopathy, including everything a homeopath does

Mind It To Mend It

Words: Dr Rajgopal NIDAMBOOR Mindfulness is about guiding our attention inwards, in the present moment, and relating to the sensations we are feeling, and what thoughts and emotions we’re going through. When diversions occur — a child crying, or TV jabbering, a bird singing, a new recollection surfacing — we just let them go. The

‘My Calling: Bespoke Ayurveda’

Dr T VIDYAVATI responds to ThinkWellness360 questionnaire. Why and how did you think of becoming a doctor?  It was a poignant, heart-breaking moment. I lost my father when I was in 10th Standard, possibly due to doctors’ negligence. This was the latent ‘spark’ in grief that propelled me to helping patients, just like my father

A Case Of Menopause

Words: Dr Rajgopal NIDAMBOOR When a woman stops having menstrual periods, permanently, she is said to have reached a stage of life called menopause. Menopause is also called as ‘change of life;’ it signals the end of a woman’s ability to have children. The use of the term menopause, as a norm, refers to the

Vata Unplugged

Words: Drs Prasanna BHALERAO, Amolsingh CHAUHAN & Yogendra M KASAT Ayurveda considers srotas as body channels essential for our normal physiology. In pathological conditions, the obstruction of the srotas plays an important role. Nidana [causative factors] leads to vitiation of doshas that get accumulated in the srotas, followed by dosha dushti. This results in the

‘Simplicity Is Everything’

Pooja HEGDE on beauty, fitness, health and wellness.  Your view on beauty? I believe in the adage, ‘less-is-more’ aesthetics. This allows my strong brows to dominate attention over well, that’s what most people say — my dainty features. I believe in simplicity — of a perfectly put together beauty look. From combed-back sleek hair and

Summer Woes

Words: Dr Rajgopal NIDAMBOOR Hot summer days, as the World Economic Forum articulates, are associated with a higher risk of a number of other conditions that are not typically thought to be heat-related, such as kidney problems, skin infections and pre-term birth among pregnant women. In fact, heatstroke, heat exhaustion and dehydration account for a

‘Ayurveda: My Clarion Call’

Dr VASAVI VARAMBALLY responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor? My mother wanted to be a doctor — but, she could not, for whatever reason. She inspired me to be one. I opted for Ayurveda, because I found it best suited for my aspirations, passion, as also vision.

The MSM Advantage

Words: Dr Rajgopal NIDAMBOOR Q: A friend of mine has been taking nutritional supplements for his joint and allied issues. He avers that they have helped him greatly. He suggested MSM for me — to addressing my wrist-related issue, or carpal tunnel syndrome. Please fill me with what’s MSM all about — to help me

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