Metabolic Syndrome

Words: Dr Ryan N HARRISON A ‘syndrome’ is a pattern, or collection, of symptoms that together indicates a disease. You don’t actually ‘catch’ a syndrome like you do a virus. Rather, the word ‘syndrome’ is used to describe a concurrence of symptoms that act as hallmarks for a disease, or health condition. Metabolic syndrome —

Mom’s Best Friend

Words: Dr Joette CALABRESE Hey, moms, everywhere… Are you tired of using drugs that just don’t work?  And, what’s worse, each medication comes with a slew of detrimental side-effects; all kept on the down low with that teeny, tweeny fine print. We should prick up our ears wherever there’s fine print. That’s where the most

‘Life Is Like Riding A Bicycle’

Saurabh BATTIN responds to ThinkWellness360 questionnaire.  Your view on beauty? I personally believe that beauty lies in the eye of the beholder. I am into handlooms business. Whenever I see any hand-made product, with a minor misprint, I often find it beautiful, as I know and appreciate the focused effort the artist has put into

Creativity Boost

Words: Johnny WOOD If jogging, cycling, or brisk walks, are an essential part of our daily routine, could we be better off thinking outside of the box than our couch-loving friends, or neighbours? The link between physical exercise and improved health — in both body and mind — is long-established, but an active lifestyle also

‘Being A Doctor Is A Unique Feeling’

Dr SANTOSH Y M responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor? I owe it to my cousin brother, a doctor, who is now based in London. I was in school when he was doing his internship at the government hospital. I once landed up at his workplace during

A Case Of Bedwetting

Words: Dr Ambika P NAYAK Nearly 99 per cent of normal, healthy children attain day-time bladder control by age five. However, about 20 per cent of boys and about 10 per cent of girls may as yet have nocturnal [night-time] incontinence, or bedwetting, at age 7. Statistics suggests that 1 per cent of boys and

Pain Explained

Words: Dr Mohit SANDHU Ayurveda is one of the oldest of medical sciences with eight-plus canonical components and eighteen-plus specialities. Apart from the specialities, pain management is, by far, the most significant Ayurveda practice — for over 5,000 years. As an Ayurveda specialist, I practice Ayurvedic pain management with agnikarma and vidhikarma. Besides focused, also

Fat Burners

Words: Dr Richard FIRSHEIN A strange thing happened in the late 1970s. An extract from hamburger was found to inhibit tumours in mice. In 1987, this extract was identified as conjugated linoleic acid [CLA]. CLA belongs to the omega-6 fatty acid family. After over forty years of research on this ‘designer fat,’ we’ve found out

Cervical Spondylosis

Words: Dr Rajgopal NIDAMBOOR It is possible that whosoever coined the oft-used locution, ‘pain in the neck,’ would have surely experienced how annoying and troublesome the agony can be — this could, perforce, be just one reason why all of us assign it to people, or tasks, that cause ‘distress,’ more so in a literal

The Knowledge Parable

Words: Dr Rajgopal NIDAMBOOR The idea of a virtual world, or the so-called preserve of modern thought, is not really new. It was the philosopher Plato, who first suggested the idea of a virtual world — a long, long time ago. He equated the ‘physical realm of being’ to a cavern in which imprisoned folks

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