Words: Dr Richard FIRSHEIN It may seem incredible that you can safely boost mental clarity by consuming a little-known nutrient with a long-winded moniker. Phosphatidyl serine [PS] has rapidly been gaining notice and credibility over the past 30 years. More clinical trials have been run on PS than on any other nutrient targeting the brain.
Words: Dr Rajgopal NIDAMBOOR Our success and fulfilment depend upon how we respond to challenges of everyday life. The duo is in no way related, or reliant, on privileges, advantages, or disadvantages, that we are all born with, or are not able to surmount as we’d all want, or wish to. Whatever our station in
Words: Dr Joette CALABRESE Quite a few of you have asked me for a remedy for chigger bites. I must confess, I had never heard of chiggers until about 15 years ago. Perhaps, they are more of a Southern thing, and I just wasn’t exposed to them in New York. But, now that I’m in
Vicky KAUSHAL on beauty, fitness, health and wellness. Your view on beauty? That I’m with ‘that’ right person is, in my view, the most beautiful feeling in the world — just as much as being in love is the most beautiful feeling in the world. I think if you are with the right person who
Words: Dr Manfred MUELLER Homeopathy is a wonderfully powerful system of medicine. Its successes never fail to amaze and challenge me. This case was a bit of challenge. It’s one such case that shows you just how important certain little symptoms and clues are for the observer to be able to report to the homeopath.
Words: Drs Mahesh B BORHADE & Shikha SINGH Diabetes mellitus leads to macrovascular and microvascular complications, resulting in life-threatening conditions. Exercise is considered an important therapeutic regimen for diabetes mellitus. Exercise in patients with diabetes mellitus promotes cardiovascular benefits by reducing cardiovascular risk and mortality; it also assists with weight management and improves glycaemic control.
Words: Dr Rajgopal NIDAMBOOR A team is best defined as a combination of a highly communicative group of people. Poor communication, therefore, means no team. A team should also, doubtless, have members with different backgrounds, skills and abilities. This would help to ‘pool’ optimal resources for it to be effective. In other words, a team
Words: Dr Rajgopal NIDAMBOOR You are cool, calm and collected when you comprehend your own feelings. All of us can attain such a state without being Zen masters by accommodating our and others’ sensitivities and sensibilities. This is because our fellow beings are just like us, our likes, dislikes, moods etc. When you begin to
Words: Team THINKWELLNESS360 Most of us have suffered from back and/or neck pain at some point in our lives. When the going gets tough, surgery and expensive healthcare seem to be the only options. Really? Treat Your Back without Surgery provides proven exercise programmes and natural healing techniques — they will allow readers to self-diagnose
Words: Dr Misha NORLAND Empirically-based research is relied upon as being the soundest scientific method for testing out theories and for distinguishing between conjecture and reality. In the case of demonstrating homeopathy’s efficacy, this is upheld as the gold standard, and it does reveal both the ‘like cures like’ principle and the potentised dose’s effectiveness.
