Words: Team THINKWELLNESS360 The Happiness of Pursuit reveals how all of us can bring meaning into our life by undertaking a quest. When the author Chris Guillebeau set out to visit all of the planet’s countries, before he turned thirty-five, the compulsive goal-seeker in him never imagined that his journey’s biggest revelation would be how
Words: Dr Rajgopal NIDAMBOOR There is a definitive reason why chronic illnesses are so rampant in our culture. A major factor, for one, is conventional medicine provides suppressive treatment and transforms acute diseases, at times, into chronic illnesses. We all seem to belong to a chronically ill and weak society. Children, in particular, are becoming
Words: Dr Richard FIRSHEIN The evidence of stress-induced chemical cascades that Dr Hans Selye, PhD, known as the founding father of stress studies, proposed in 1936, hold up even today. He suggested that when we’re stressed, neurotransmitters caused a part of the brain known as the hypothalamus to produce a substance called corticotropin-releasing factor [CRF].
Words: Dr Rajgopal NIDAMBOOR A calm mind in a serene body expresses wisdom; it also celebrates seasoned experience. Call it the outcome of a long, painstaking effort in self-control — or, a life filled with awareness. It sure makes you what you are, or what you want to be. It connects you to a heightened
Words: Dr Barbara ETCOVITCH Homeopathic remedies used in dilution have far-reaching and astounding results in mental, emotional, and physical conditions. Homeopathic remedies used in mother tincture form are also of great value and though they may not target the deeper energetic planes, they do produce excellent results in a variety of external problems. The following
Words: Team THINKWELLNESS360 Never mind the tears they bring on — besides adding oodles of taste to your food. Onions provide incredible health benefits. Onions are found in every kitchen — thanks to the delectable taste they bring to food. They also form the basis of several dishes — be it raw, cooked, sautéed, baked,
Words: Dr Ian TAYLOR February. The month of shattered dreams and ambitions. The trainers are gathering dust and chocolate bars have replaced protein bars. The gusto with which we attacked our New Year resolutions is a vague memory. If your motivation to stick to your resolution to exercise more this year is waning, you’re not
Hiren Kumar BOSE in conversation with Chris Guillebeau, author of The Happiness of Pursuit, who travelled to 193 countries before he turned 35 and articulated how certain folks make daily down-payments on their dream. Chris Guillebeau [born, April 4, 1978] is an American author, entrepreneur, blogger, and speaker. He first received global fame for his entrepreneurship and travel blog, The Art
Words: Drs Anil Kumar SAH & Bijendra SHAH The term, agnikarma [thermal microcautery], is made up of two words agni, for ‘fire’ and karma’ for ‘procedure. This is defined, in Ayurveda, as the procedure by which agni is used for the treatment of various diseases. Agnikarma is an ancient Ayurveda treatment procedure for pain
Words: Dr Rajgopal NIDAMBOOR There is substantial evidence to support the view that TV viewing can promote aggressiveness in children. Yet, by way of a paradox, TV viewing may also be beneficial. TV and computer/video games connect children to society, and to deprive your child of access to what other children are engaged in, puts
