Words: Dr Deborah OLENEV 2023 was a year of a lot of study and discovery for me. In addition to endeavouring to deepen my knowledge of homeopathic Materia Medica, I sought to expand my perception, so that I could look outside the box of my conventional training to see what is really true and where
Words: Dr Rajgopal NIDAMBOOR The philosopher Aristotle eulogised, that, “Just as you ought not to attempt to use eyes without head or head without body, so you should not treat body without soul.” The Roman poet Virgil, likewise, postulated that ‘mind moves matter’ — a postulate that ancient Eastern philosophers and physicians emphasised upon and
Words: Dr Ryan N HARRISON There’s been quite a buzz about omega-3s and EFAs, and for good reason: omega-3 fatty acids have been shown to provide an amazing array of health benefits, literally from head to toe. Hundreds of studies have already investigated and confirmed a host of ways that omega-3s positively affect health. As
Words: Dr Jan SCHOLTEN Most people often wonder as to what ‘disease’ really is. Where is it emerging, or cascading, from? The answer is — disease is ‘dis-ease,’ or not being at ease. This happens because your healthy, inner tranquillity is disturbed and the resultant ‘unrest’ is replaced by chaos. Why should unrest come to
Words: Dr Rajgopal NIDAMBOOR Anxiety, in simple terms, is related to changes that occur in the body when the mind sees a threat, or challenge. The threat can be real, or imaginary — also, most changes that occur in the body, are primarily due to anxiety, or stressful disquiet. They are caused by the release
Rana DAGGUBATI on beauty, fitness, health and wellness. Your view on beauty? Beauty is a feel-good, nice feeling. It’s what you are; not someone else. My foray into skincare is part of what I feel. I believe that men neglect skincare and grooming, because they seem too complex to them. My aim is to make
Dr LIJU B S responds to ThinkWellness360 questionnaire. Why and how did you think of becoming a doctor? It was during my Plus Two that I developed a robust yearning to becoming a doctor. As I grew up, I was witness to some eminent doctors treating patients, with a wide range of diseases, or illnesses,
Words: Team THINKWELLNESS360 Dr Jan Scholten, MD, Knight in the Dutch Order of Orange Nassau, the Netherlands, is a renowned homeopath-researcher. He brings to homeopathy not only his knowledge of medicine, but also of chemistry, mathematics, and philosophy. He calls himself a scientist, making good use of solid information and logical thinking. At the same
Words: Dr SWETHA S Ayurveda is a unique life science. It focuses on harmonious balance between our mind, body and spirit. Its principles are deep-rooted — in the vast expanse of ancient Indian philosophy. Ayurveda has been practiced for thousands of years. Ayurveda principles continue to hold relevance in modern times; its popularity is growing
Dr SWETHA S responds to ThinkWellness360 questionnaire. Why and how did you think of becoming a doctor? It was my childhood dream, to be precise — yet, the fact is, I always had the conviction, also passion, to helping others and making a positive impact on peoples’ lives. I was also inspired, no less, by
