‘My Forte: Healing With Ayurveda’

Dr Shailesh Y ACHARYA responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor?  I read an article related to Ayurveda, in a local newspaper, when I was in high school. I just wanted to be an Ayurveda physician, ever since — or, right from the word go. What made you

Homeopathic Education Needs A New Perestroika-1

Words: Dr Douglas FALKNER For decades, homeopathy has been undergoing a kind of renaissance, whereby homeopathic academicians attempt to bring clarity and order to the complexity of modern-day homeopathy.  In an effort to refine and build upon Dr Samuel Hahnemann’s teachings, leaders in homeopathic education are advancing new systems and methods all the time. Such

Two Short Cases

Words: Dr Naveen Kumar BOGGARAPU Twenty-two-year-old Vicky suffered from psoriasis for four years. He had tried various therapies, but all without success. His psoriasis was extensive on his elbows and hands — with the back being worst affected. He carped of awful itching, especially at night. The lesions would often worsen in winter and upon

Morning, Or Evening Type?

Words: Dr Stefan VOLK Are you a morning, or evening person? Studies show we have strong differences in when we feel most creative and do our best work during the day. These differences go far deeper than just personal preference. Whether you like to get up early [a ‘lark’], or go to bed late [an

Express. Don’t Suppress

Words: Dr Rajgopal NIDAMBOOR It is not unusual for most of us to suppress our negative emotions for whatever reason. Suppressed emotions are like ‘bottled-up’ feelings, or a superfluous steam in the pressure valve, waiting to rupture. Suppressed painful emotions are, likewise, similar to a time-bomb ticking — or, waiting to explode. It is only

Homeopathy: Pioneering Facts

Words: Dr Narayan C DESHPANDE Q: My homeopathic doctor often tells me that homeopathy pioneered a host of ideas that are in vogue today and also celebrated for their wisdom. Could you please elaborate — with a few examples? — JK, New Delhi A: Homeopathy pioneered the research and treatment of allergies — to highlight

Supplements: 10 Facts

Words: Dr Rajgopal NIDAMBOOR  Do we need nutritional supplements? Do they assure a ‘surge’ in health for individuals who are already healthy? Just like one size does not fit all, nutritional supplements aren’t for everyone. However, older, or elderly, adults and others with health and other issues may benefit from specific supplements. One should also

Do Optimists Really Live Longer?

Words: Fuschia SIROIS Do you tend to see the glass as half-full, rather than half-empty? Are you always looking on the bright side of life? If so, you may be surprised to learn that this tendency could actually be good for your health. A number of studies have shown that optimists enjoy higher levels of well-being, better

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