The Pursuit Of Happiness

Words: Team THINKWELLNESS360 The Happiness of Pursuit reveals how all of us can bring meaning into our life by undertaking a quest. When the author Chris Guillebeau set out to visit all of the planet’s countries, before he turned thirty-five, the compulsive goal-seeker in him never imagined that his journey’s biggest revelation would be how

Goodness Of Onions

Words: Team THINKWELLNESS360 Never mind the tears they bring on — besides adding oodles of taste to your food. Onions provide incredible health benefits.  Onions are found in every kitchen — thanks to the delectable taste they bring to food. They also form the basis of several dishes — be it raw, cooked, sautéed, baked,

Agnikarma

Words: Drs Anil Kumar SAH & Bijendra SHAH   The term, agnikarma [thermal microcautery], is made up of two words agni, for ‘fire’ and karma’ for ‘procedure. This is defined, in Ayurveda, as the procedure by which agni is used for the treatment of various diseases. Agnikarma is an ancient Ayurveda treatment procedure for pain

Chemical Dyes Can Detect Presence Of Homeopathic High Dilutions

Words: Drs Alexander L TOURNIER & Dr Rachel ROBERTS During the manufacture of homeopathic medicines, a starting solution containing the source substance, e.g., plant material, is subjected to multiple steps of dilution and ‘succussion’ [agitation]. This process, known as ‘potentisation,’ is considered to be key to the production of preparations which are biologically active, even

NCIM Webinar: Integrative Approaches To Mental Health & Well-Being

Integrative Medicine recognises that mental well-being is interconnected with physical health, emotional balance, and social factors. Integrative Medicine offers a comprehensive and patient-centred approach to mental health. It recognises that mental well-being is interconnected with physical health, emotional balance, and social factors. Integrative Medicine considers the mind-body connection and encourage patients to actively participate in

‘I’m In Awe Of Homeopathy’

Dr Rachel LEVINE responds to ThinkWellness360 questionnaire. Why and how did you think of becoming a doctor? I was introduced to homeopathy after having an allergic reaction — when stung by a bee. I was living on Vancouver Island, BC, Canada, at the time, and I was astounded by what I was given. I also

‘Each Day Is A Blessing’

Shabana A AMIRUDDIN responds to ThinkWellness360 questionnaire. Your view on beauty? My idea of beauty has had a ‘paradigm shift’ over the years. It has transformed from the dazzling and/or one’s mere external appearance to how you feel in harmony with yourself. I strongly feel a person is beautiful in the way they behave with

Goodness Of Rosemary

Words: Team THINKWELLNESS360 Herbalists have traditionally used rosemary as an anti-fungal and antiseptic, and also as an effective herbal ‘ammo’ to improve memory, relieve muscle pain and spasm, activate hair growth, and support our circulatory and nervous systems. What’s more, rosemary, according to native medicine, is useful to ease menstrual cramps, enhance urine flow, and

The Morning Advantage

Words: Drs Logan PENDERGRAST & Juleen R ZIERATH When you’ve got a busy schedule, you may try to squeeze exercise in whenever you can. But there’s growing evidence that when you workout can make a difference to its effects. Our latest research shows that body fat reacts to exercise differently depending on the time of day —

Migraine: Causes & Treatment

Words: Drs Shyam Kumar SAH, Deeraj B C & Ashwini M J The Migraine Research Foundation considers migraine the third most prevalent illness and the sixth most disabling health illness in the world. Migraine sufferers have a higher chance of depression, anxiety, sleep disorders, other pain conditions and fatigue. It is also a leading cause

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