‘Simplicity Is Everything’

Pooja HEGDE on beauty, fitness, health and wellness.  Your view on beauty? I believe in the adage, ‘less-is-more’ aesthetics. This allows my strong brows to dominate attention over well, that’s what most people say — my dainty features. I believe in simplicity — of a perfectly put together beauty look. From combed-back sleek hair and

‘Ayurveda: My Clarion Call’

Dr VASAVI VARAMBALLY responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor? My mother wanted to be a doctor — but, she could not, for whatever reason. She inspired me to be one. I opted for Ayurveda, because I found it best suited for my aspirations, passion, as also vision.

World Happiness Day: ITC Fiama Mental Well-Being Survey

 Words: ITC Feel-Good Fiama Mental WELL-BEING SURVEY ‘Fun of Missing Out.’ 67 per cent of Indian GenZs redefine the outlook towards FOMO and mental health Music is the preferred choice for 86 per cent Indians to coping with stress and negativity Yoga, meditation, and exercise win hearts of 86 per cent Indians to combating stress

Goodness Of Broccoli

Words: Team THINKWELLNESS360  Broccoli, a form of cabbage, of the mustard family [Brassicaceae], according to Encyclopaedia Britannica, is grown for its edible flower buds and stalk. It is native to the eastern Mediterranean and Asia Minor. Sprouting broccoli was cultivated in Italy in ancient Roman times. It was introduced to England and America in the

Jazz-Up Your Immunity

Words: Drs Mayurkumar M PARATE & Vikas JAIN  Optimal health, according to Ayurveda, depends upon proper balance — of the state of body, mind, sense organs and soul. Ayurveda connects our physical and mental status with natural harmony; it also believes that if a person follows good spiritual and moral conduct, they can attain a

‘Never Ever Give Up’

Rana DAGGUBATI on beauty, fitness, health and wellness. Your view on beauty? Beauty is a feel-good, nice feeling. It’s what you are; not someone else. My foray into skincare is part of what I feel. I believe that men neglect skincare and grooming, because they seem too complex to them. My aim is to make

‘Ayurveda Is So Fascinating’

Dr LIJU B S responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor? It was during my Plus Two that I developed a robust yearning to becoming a doctor. As I grew up, I was witness to some eminent doctors treating patients, with a wide range of diseases, or illnesses,

Dr Scholten’s Group Analysis & Element Theory

Words: Team THINKWELLNESS360 Dr Jan Scholten, MD, Knight in the Dutch Order of Orange Nassau, the Netherlands, is a renowned homeopath-researcher. He brings to homeopathy not only his knowledge of medicine, but also of chemistry, mathematics, and philosophy. He calls himself a scientist, making good use of solid information and logical thinking. At the same

‘Optimal Wellness: Need Of The Hour’

Dr SWETHA S responds to ThinkWellness360 questionnaire. Why and how did you think of becoming a doctor? It was my childhood dream, to be precise — yet, the fact is, I always had the conviction, also passion, to helping others and making a positive impact on peoples’ lives. I was also inspired, no less, by

‘Embrace Life. Not Stress’

Rashmika MANDANNA on beauty, fitness, health and wellness. Your view on beauty? The best thing one should do is — embrace one’s own natural features, or what is natural to you. That’s inner and outer beauty for you. I always emphasise on natural beauty — one which nature bestowed on you. My simple ‘prescription’ is

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