Soma Ayurveda Launches Santa’s Wellness Gift Initiative

Soma, the Ayurvedic kitchen at Maharishi Ayurveda Hospital, has announced its special holiday initiative, ‘Santa’s Gift of Wellness’, inviting guests to celebrate the season with a renewed focus on health and balance. Running until January 1, 2025, this unique offering is designed to merge the joy of festivities with Ayurveda’s ancient principles of holistic living. Santa’s Gift

‘Success: It’s Just Doing Your Best’

Kalki KOECHLIN on beauty, fitness, health and wellness.  Your view on beauty?  There is always a certain pressure to look in a fixed, definite way in the movie industry — this affects young girls to the extent that they end up making changes to their looks. The weight of looking good is difficult for us

‘Ayurveda With A Modern Perspective’

Dr RASHMI N R responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor? I did not, at first, plan to becoming a doctor; I reckon that it was all destiny’s call. When I enrolled at the medical college and started learning more about Ayurveda, I realised its profound depth as

Nature’s Detox & Panchakarma

Words: Drs Deepti L KAWALE & Sharad D TRIPATHI The balance of dosha, dhathu, agni and mala, which are all important factors in a person’s health, is described in great detail in Ayurveda. When atma, indriya, and manas are in synchrony, it improves our physical and mental well-being. To achieve a healthy bodily and mental

The Value Of Ethics

Words: Dr Rajgopal NIDAMBOOR Ethics is not as simple as it sounds. Just a small percentage of organisations and people take interest in promoting ethics. Also, whatever little has been done has not put to shame the offenders and led them to their doom, or out of business, or transformed the ill-mannered. This is, indeed,

The Scientific Background Of Current Homeopathy: A Debate

Dr Noémi RADVÁNYI in conversation with Dr Von Jens BEHNKE Dr Jens Behnke answers questions from Dr Noémi Radványi, from Hungary, for www.homeopatika.blog.hu/ about the evidence for homeopathy, research methodology and interpretation of data from clinical trials. Dr N Radványi: There are many trials that measured the effectiveness of homeopathy. Some of them observe no

The How-To & Dosage Of Homeopathic Medicines

Words: Team THINKWELLNESS360 Q: I’ve been taking homeopathic medicines for a long time; it’s our family medicine. Everyone has their way of taking them — what would be the ‘best’ mode of taking them, along with the right dosage? — GK, Kollam A: Homeopathic remedies, or medicines, are, most often, given in pills form, to

Weights: Safety For Kids & Teens

Words: Drs Luis Alberto MARCO-CONTRERAS & Antonio Cartón LLORENTE Muscular physiques have always been popular, but in the last decade, or so, people around the world have become increasingly conscious of their body image, largely due to social media like Facebook, Instagram and TikTok. This fixation on bodily aesthetics has taken an especially strong hold

A New Perspective

Words: ThermoFisher SCIENTIFIC Approximately 36 per cent of American adults use some form of complementary and alternative therapies. Are the experienced effects truly the herbs at play, individual genetics, or is it a placebo-effect, where the mind ‘cures’ the body out of anticipation of cure? In ancient cultures, knowledge of traditional medicine, such as Ayurveda, was passed down

‘Staying Focused Is Everything’

Raashii KHANNA on beauty, fitness, health and wellness. Your view on beauty? Beauty isn’t what you see; it is more than skin deep. A harmonious mind, good thoughts, being kind and accepting things are what makes one beautiful. Taking care of your skin is the first step to feel good. As for me, cleansing is

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