Words: Dr Rajgopal NIDAMBOOR Kundalini, in its essence and practice, is called the ‘mother’ yoga. It incorporates the physical aspects of yoga, along with the mind and spirit, into an integrated system, or one whole, through which one can gain a better understanding of the mind-body connect. The word ‘Kundalini’ refers to awareness and manifestation
Words: Dr Rajgopal NIDAMBOOR We all know that prevention of cancer is a top priority — not just for individuals, but also from the doctors’ point-of-view. To understand the idea we need to first begin with who gets cancer and how cancer probably starts, or originates. As we all know, molecular biology — which provides
Words: Dr Rajgopal NIDAMBOOR Acne is as old as civilisation. If King Tut carried acne scars to his grave, the ancient Romans believed that acne could be treated with sulphur baths — in circa 753 BC. Acne is a common, distressing disorder — when it is severe it can leave perpetual scars, leading to depression,
Words: Dr Rajgopal NIDAMBOOR All of us have our dreams, ambitions and goals. While some of us are expressively explicit about them, others are not as articulate — for a host of reasons. Put simply, the whole context, on the one hand, may be a result of humility and, on the other, a consequence of
Words: Dr Rajgopal NIDAMBOOR Welcome to ThinkWellness360.com, your reliable ‘three-in-one’ hub, viz., mind, body and spirit, to seeking holistic health and wellness information and guidance, where health and wellness connect to each other — seamlessly. A sound mind in a sound body, and vice versa, is an age-old aphorism — not subject to change. Or,
