Words: Team THINKWELLNESS360 Question: We have all, especially in traditional families, heard about and also used several kitchen, or natural, remedies for common ailments, without knowing how to take them, including their actual application and benefits. It would be great if you’d sum up their ‘A-Z’ for us and your other readers. — JC, Kolkata
Words: Team THINKWELLNESS360 Spinach, a nutrient powerhouse, can be consumed raw, or cooked. It, however, provides more nutrients when cooked. Do you know that cooking spinach actually increases its health benefits? Just half a cup of cooked spinach will give you thrice the amount of nutrition as one cup of raw spinach. This is because
Radhika SHARMA responds to ThinkWellness360 questionnaire. Your view on beauty? Beauty, it is rightly said, is not physicality, or good looks, alone. It is, indeed, a quirk, or fallacy, that we often relate to external beauty as alluring, which it is certainly not. Most folks describe their self-worth based primarily on their outward appearance —
Dr Reeti YADAV responds to ThinkWellness360 questionnaire. Why and how did you think of becoming a doctor? I was always in awe of doctors, what with the natural respect they have in society, from my childhood. This prompted me to be a doctor. I also realised that being a doctor was the best way to
ThinkWellness360 Writing Competition 2022 for Ayurveda Medical College Students is currently open for entries. ENTER NOW! The last date to submit your essay/article is: February 27, 2023. Topic: “Ayurveda: Medicine of the Future” Your essay/article should be aimed at lay/general/health-centric readers, fellow Ayurveda students and professionals The length of the essay/article should be 2,500-3,000 words Only one
Dhara KANABAR responds to ThinkWellness360 questionnaire. Your view on beauty? Beauty, for me, is something that is all-pervading. It’s also an attribute that cannot be restricted exclusively to societal standards, or norms, viz., external charisma, or allure. Each and every living being, or every non-animate thing, in my view, has some, or the other, form
Dr Neha DHIWARE responds to ThinkWellness360 questionnaire. Why and how did you think of becoming a doctor? Probably, because of genetics, to use a platitudinous cliché. My parents are not just doctors, but a team that works in tandem. It’s, therefore, impossible to have dinner table discussions that did not involve medicine — thanks to
Words: Team THINKWELLNESS360 Avocados and almonds are not just healthy treats; they are also delightful options to bringing home the natural healing nutraceutical ‘punch’ to optimal wellness. Avocados, originally a ‘native’ of Central Mexico, are sometimes known as ‘alligator pear,’ because of their shape and leather-like appearance. Their name is actually derived from the Aztec
Anjumol K JUSTIN responds to ThinkWellness360 questionnaire. Your view on beauty? Beauty, for me, lies, as the legendary Greek philosopher Plato said, in the eyes of the beholder — this age-old ‘maxim’ says it all, yes. But, there is more to beauty than beauty alone. The great Hollywood actress and humanitarian, Audrey Hepburn, put it
Dr Anil Kumar SANTAPUR responds to ThinkWellness360 questionnaire: Why and how did you think of becoming a doctor? This happened, first and foremost, because I was much impressed by Dr Nageshwar Reddy, a senior doctor in Hyderabad, when he treated my mother. The way he approached patients, so professionally, also compassionately, was incredibly impressive. He
