‘Cherish Memories. Not Stress’

Saija NAIR responds to ThinkWellness360 questionnaire.  Your view on beauty? I believe in the most common, or clichéd, adage, “Beauty lies in the eyes of the beholder,” albeit my idea of beauty may not match with the view of another. But, the best part is — I’ve been lucky enough to witness the innermost beauty

‘That Joy On The Patient’s Face’

Dr Madhavi ALAMURU responds to ThinkWellness360 questionnaire. Why and how did you think of becoming a doctor?  It’s sheer destiny that I swapped my path and enrolled for BHMS — after ‘signing up’ for a seat in biotechnology. Well, the fact is: I’d always dreamt of becoming a doctor. I was, during my formative years,

Of Shodhana & Ritu

Words: Dr Deepti L KAWALE & Dr Sharad D TRIPATHI The balance of dosha, dhathu, agni and mala are all important factors in a person’s health. They are described in great detail in Ayurveda. The synchronic balance of the atma, indriya, and manas improves physical and mental well-being. To achieve a healthy bodily and mental

Congrats, ThinkWellness 360

Words: Kiron B SHENOY This is a reader’s story, or fan’s tribute — or, whatever you may deem fit to say. I’ve had a special connect with ThinkWellness360, not just because my soul brother, Dr [Raj] Nidamboor, is driving this beautiful, holistic e-mag towards its 50th issue, but also because of what it espouses, or

‘It’s All In The Gut’

Rupa MANEK responds to ThinkWellness360 questionnaire. Your view on beauty? Beauty lies in the eyes of the beholder — a cliché, yes, but it’s one hundred per cent true, in reality. For me, beauty is a kind and warm heart — someone who is sensitive, respectful and spreads joy. Naturally. Nature is beautiful — I love the

‘There’s Beauty In Ayurveda’

Dr HARINAKSHI responds to ThinkWellness360 questionnaire. Why and how did you think of becoming a doctor?  It’s my childhood desire — to serve people. So, what better than being a doctor? Yet, when I saw my mother, a nurse, work long hours, and with dedication, I was in a dilemma. I was also a tad

Docco360: Health At Your Fingertips

Docco360 is a healthcare platform that hosts a no-frills, no-fuss, and easy-to-use web- and mobile-based health App. It connects patients with complementary and alternative medicine [CAM] — Ayurveda, homeopathic, Unani physicians, and health specialists, including nutritionists, among others. The App runs on iOS and Android. It schedules appointments, video consultations, and ordering of medicines, while

To AD[H]D = Subtract

Words: Dr Marysia KRATIMENOS There been an explosion in the number of cases of hyperactive children and kids with attention-deficit disorder. Over two million children in America are currently on medication for ADHD — this is one in every 30 children. The company that manufactures Ritalin, the ‘drug of choice,’ would have us believe that

Weigh Your Options

Words: Team THINKWELLNESS360 You’ve often been lured to go on a diet ‘plan’ with grapefruit, or cabbage soup — to lose weight quickly. The motto is: eat grapefruit for breakfast, lunch, snacks, and dinner. Grape fruit has a measly 80 calories per cup — small wonder, you’ll lose weight in a jiffy. Remember, the pitfalls

‘Good Things Happen When They’ve To’

Bharti KOTWAL responds to ThinkWellness360 questionnaire. Your view on beauty? I personally believe that beauty comes from within — it has got nothing to do with fair skin, beautiful hair, or applying the best there is in beauty and body care. Positive thoughts, respecting others’ emotions, or feelings, being down to earth, and having everything

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