Of Tea Power & Meditation

A study at the University of California, Irvine, US, shows that compounds in both green and black tea relax blood vessels by activating ion channel proteins in the blood vessel wall. The discovery helps explain the anti-hypertensive properties of tea and could lead to the design of new blood pressure-lowering medications. The discovery, published in

Nurture Your Mind’s Garden

Words: Dr Rajgopal NIDAMBOOR The Homo sapiens is endowed with ability, intelligence, and affection. Philosophers surmise that we are all masters of our own thoughts. We hold the key to every situation. We also possess within us a transforming and revitalising dimension. This is one of nature’s greatest characteristics — it makes us what we

Kerala: ₹1,000 Crore For AYUSH

Kerala Chief Minister Pinarayi Vijayan has underlined that his government invested ₹1,000 crore to develop the AYUSH infrastructure in the state, during the past three years, including an International Institute of Ayurveda Research and a new Ayurveda medical college in Idukki district. The CM inaugurated a two-day Global Ayurveda Summit and Kerala Healthcare Tourism and

Dealing With Reproaches

Words: Dr Barbara ETCOVITCH Homeopathic analysis and prescription is an excellent way to address the energetic disruption caused when a particular personality type is reproached. As no two personalities are alike, there will be a different remedy for each, and homeopathic case-taking allows us to zero-in on the particulars of the personality and prescribe the

For A Healthy Workforce

Words: Emma Mason ZWIEBLER The average person spends about a third of their life at work. With the rise of technology and automation reducing the physical demands of many jobs, a significant proportion of the workforce spends their day sitting at a desk leading to increasingly sedentary lifestyles. As a former professional athlete, I’ve experienced

Homeopathy For Today’s Needs

Words: Dr Deborah OLENEV My way of working has significantly changed over what it had been in the first three decades of my practice. I began my homeopathic education by studying the classic texts: The Organon of Medicine by Dr Samuel Hahnemann, the founder of homeopathy, Lectures on Homeopathic Materia Medica by Dr James Tyler

Of Headache & Acid Reflux

Words: Dr Rajgopal NIDAMBOOR Twenty-two-year-old GK consulted me, with his parents, for homeopathic treatment of constant headache, on his GP’s advice. His headache would start the moment he was out in the sun, or when any one irked him, or after eating sweets and potato chips. GK was also predisposed to having a queasy sensation;

Reach Out To Alleviate Loneliness

Words: Dr Lara B AKNIN, Dr Gillian SANDSTROM & Kristina CASTANETO Millions of Canadians are lonely. This is worrisome because loneliness, defined by the World Health Organization as “the social pain of not feeling connected,” predicts both lower mental and physical health. Research shows that lacking a sense of social connection can pose an equivalent health risk

The Roundup Controversy

Words: Consumer NOTICE.ORG Roundup, a widely-known herbicide, owes its potency to its active ingredient, glyphosate. This non-selective weed killer targets and eradicates most plants within days, or weeks, making it a staple in both large-scale agriculture and household gardening. Despite its widespread use, glyphosate has come under intense scrutiny for its potential health risks, particularly

The Long & Short Of Anger

Words: Dr Rajgopal NIDAMBOOR We all know what anger is. We have all felt it, more or less, on a regular basis, whether as a definitive, or fleeting, embodiment of annoyance, or as full-fledged rage. Anger is, in précis, a normal phenomenon. It is also a healthy human emotion. It becomes a dilemma, a difficult-to-handle

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