‘Life Is Balance Personified’

Smriti MANDHANA on beauty, fitness, health and wellness  Your view on beauty? Beauty, in my view, is something that is natural. It has got nothing to do with one’s skin colour, or tone. There’s beauty in everything — everyone looks good when you see them without prejudice. I pamper my skin with the best body

A Ken For Detail Is Everything

Dr Narayan C DESHPANDE responds to ThinkWellness360 questionnaire:   Why and how did you think of becoming a doctor?  I always had a zealous, or ardent, desire to serve the sick, at large, and in the best way possible. I thought that the only profession that could help me accomplish my fervent yearning was being a doctor. What

‘Up Your Zen Quotient’

Mukesh SHARMA responds to ThinkWellness360 questionnaire.  Your view on beauty? Beauty may be defined as external and internal; in other words, it relates to what the eyes perceive externally and/or what the heart feels internally. The first impression, to use a cliché, is the best impression, although the whole context is loaded, or celebrated, with

‘The Nectar Of Ayurveda Is Eternal’

Dr Mohit SANDHU responds to ThinkWellness360 questionnaire. Why and how did you think of becoming a doctor? I’m the first in my family to qualify as a doctor, albeit my parents have been paramedics for several years now. I literally lived my childhood in the hospital in which they are working. I reckon that my

The Importance Of Constitutional Remedies

Words: Dr Kiel WASSILY [This old, yet up-to-the-minute, article has been republished for the benefit of professional homeopathic physicians, who may not have read it. This is one part; on the other, please do not relate to any gender bias, owing to the prevalent usage of ‘him,’ during Dr Kiel Wassily’s era, or time in

Jack Of All Fruits

Words: Team THINKWELLNESS360 The jackfruit is a major tree-centric fruit in the world. It reaches 80lb in weight, close to 36 inch in length, and 20 inch in diameter. This oval fruit has a pale-green to dark-yellow rind when ripe. It is encased with short, sharp, hexagonal, fleshy spines. The interior consists of large, soft,

‘Know What You Think & Do’

Bearl D’SOUZA responds to ThinkWellness360 questionnaire. Your view on beauty?  Beauty is nothing, but your inner self — of how you perceive things in front of you, or your mind, and not just your eyes alone. Having peace deep within mirrors your beauty from the inside out. It also reflects not just your inner, but

‘Ayurveda: My Go-To Medicine’

Dr Ankur Kumar TANWAR responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor? I always wanted to serve the needy, more so patients, from my childhood. My family would sometimes visit a government hospital, for treatment. I’d see people waiting for long hours, what with the number of doctors available

What, Why & When

Words: Henrik von WEHRDEN and Katharina KIRN Mindfulness is a concept with diverse facets. In principle, it aims at clearing your mind to be in the here and now, independent of the normative assumptions that typically form our train of thought. Most people that practice mindfulness have a routine and regular rhythm, and often follow one of the several

‘Live Well Your Way’

Palak AGARWAL responds to ThinkWellness360 questionnaire.  Your view on beauty? Real beauty is what you are; it is not what you aren’t. All of us are splashed with certain labels, right from our childhood, for all the wrong reasons — too thin, or fat, ugly, too fair, too dark, too short, too pimply, hairy, or

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