‘Know What You Think & Do’

Bearl D’SOUZA responds to ThinkWellness360 questionnaire. Your view on beauty?  Beauty is nothing, but your inner self — of how you perceive things in front of you, or your mind, and not just your eyes alone. Having peace deep within mirrors your beauty from the inside out. It also reflects not just your inner, but

‘Ayurveda: My Go-To Medicine’

Dr Ankur Kumar TANWAR responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor? I always wanted to serve the needy, more so patients, from my childhood. My family would sometimes visit a government hospital, for treatment. I’d see people waiting for long hours, what with the number of doctors available

What, Why & When

Words: Henrik von WEHRDEN and Katharina KIRN Mindfulness is a concept with diverse facets. In principle, it aims at clearing your mind to be in the here and now, independent of the normative assumptions that typically form our train of thought. Most people that practice mindfulness have a routine and regular rhythm, and often follow one of the several

‘Live Well Your Way’

Palak AGARWAL responds to ThinkWellness360 questionnaire.  Your view on beauty? Real beauty is what you are; it is not what you aren’t. All of us are splashed with certain labels, right from our childhood, for all the wrong reasons — too thin, or fat, ugly, too fair, too dark, too short, too pimply, hairy, or

‘Listening Holds The Key’

Dr Geeta DESHMUKH responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor?  I thought it was the best way that I’d serve society and the community — as a whole. What made you think of, study and specialise in the system of medicine you now practice? My parents and grandparents

Onions: Good For You

Words: Team THINKWELLNESS360  Never mind the tears they bring on — besides adding oodles of taste to your food — onions provide incredible health benefits.  Onion is found in almost every kitchen, everywhere, thanks to the delectable taste it brings to food. Onions also form the basis of several dishes — be it raw, cooked,

‘Let Go & Glow’

Dr Sheena KALSI responds to ThinkWellness360 questionnaire. Your view on beauty? It’s a simple, yet profound allegory. No amount of foundation, or mascara, can beat a radiant face that glows from within. The fact also is — innate happiness holds the key to real, inner beauty. A happy body, heart, mind and soul resonates beauty

‘For The Love Of Ayurveda’

Dr AMREEN responds to ThinkWellness360 questionnaire. Why and how did you think of becoming a doctor?   My mom is my inspiration — her childhood struggle, especially with her studies, and dealing with day-to-day life challenges, aside from her fond, unfulfilled desire to become a doctor. A health camp was once organised in her school.

‘Consistency Is Everything’

Dr Anusha BICHALA responds to ThinkWellness360 questionnaire.  Your view on beauty? Beauty has got nothing to do with a pretty face, or ravishing countenance. It is, in my view, a pristine expression — the balanced visage of your inner and outer simplicity, kindness and distinctiveness of who you truly are and what you genuinely emote.

‘Homeopathy Fascinates Me’

Dr Namitha RAJENDRAN P C responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor? When I was a child my mother often took me to a renowned homeopath, Dr Karthiyayini Sreedharan, in Bangalore [now Bengaluru], for growth-related health issues. The good doctor’s compassion, juxtaposed by a barrage of advice about

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