Keep Your Mind’s Window Open

Words: Dr Rajgopal NIDAMBOOR All of us have our dreams, ambitions and goals. While some of us are expressively explicit about them, others are not as articulate — for a host of reasons. Put simply, the whole context, on the one hand, may be a result of humility and, on the other, a consequence of

Welcome To ThinkWellness360

Words: Dr Rajgopal NIDAMBOOR Welcome to ThinkWellness360.com, your reliable ‘three-in-one’ hub, viz., mind, body and spirit, to seeking holistic health and wellness information and guidance, where health and wellness connect to each other — seamlessly. A sound mind in a sound body, and vice versa, is an age-old aphorism — not subject to change. Or,

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