Lessons To Learn From Retirees

Words: Dr Boróka BÓ For many young people, retirement is a blip on the radar, if not a total unknown. This is particularly true during our cost of living crisis, when investing and contributing more to your pension might fall down the priority list behind paying rent. Despite this, more and more young people are

Reach Out To Alleviate Loneliness

Words: Dr Lara B AKNIN, Dr Gillian SANDSTROM & Kristina CASTANETO Millions of Canadians are lonely. This is worrisome because loneliness, defined by the World Health Organization as “the social pain of not feeling connected,” predicts both lower mental and physical health. Research shows that lacking a sense of social connection can pose an equivalent health risk

Phone Calls: Good For Young People’s Well-Being

Dr Andrea WIGFIELD, Dr Antonia YPSILANTI, et al When Alexander Graham Bell invented the telephone in 1876 it’s doubtful that he imagined how its usage would change over time. What started out as a wired medium for a voice conversation, now wireless and mobile, is used to transmit written messages, photographs and access the Internet.

Have Smartphones Killed The Art Of Conversation?

Words: Dr David Le BRETON Once upon a time, human relationships unfolded without smartphones. The reality may be hard to recall; so profoundly have these devices transformed the way we relate to the world and others in fifteen years, or so. As an anthropologist interested in modernity, I am particularly preoccupied by the impact of these devices on

The Love Lexicon Effect

Words: Dr Georgi GARDINER What is love? Could those feelings you label as love be something else? What about infatuation? Obsession? A passing fancy? Being smitten? Enthrallment? Beguilement? Lust? A crush? A squish? Platonic admiration? Why do people categorise some attachments as romantic love, but not others? Suppose Holly meets someone on vacation. They quickly become

The Brain & Body Symphony In Love

Words: Drs Theresa LARKIN & Susan J THOMAS Love dominates our popular culture and is the subject of countless songs, movies, and works of literature and art. But what’s happening in our body when we feel love? Love is difficult to define, but it can be described as an intense feeling of deep affection. At

Be A Better Friend To Yourself

Words: Yashi SRIVASTAVA  What comes to mind when you hear the word, ‘relationship?’ For most people, it brings up images of couples, families, or friends interacting with each other. That makes sense, considering relationships with other people are a big and an extremely important part of our lives and also well-being. However, I believe that

The Key To A Healthy, Happy Life

Words: Douglas BROOM Scientists say we’re all living longer which sounds like good news. But, the prospect of lifespans stretching to almost 100 years has prompted new worries about health, wealth and happiness in later life. A survey by the World Economic Forum and Mercer for their report, Living Longer, Better: Understanding Longevity Literacy, found

Overwhelmed By Group Chats: You’re Not Alone

Words: Dr Kate MANNELL For many of us, group chats are part of the texture of our social lives. These groups, formed on apps like Messenger, or WhatsApp, can be as large as a hundred people, or as small as three. We use them for organising one-off tasks, or events, managing recurring co-ordination between groups like sports

The 10-Gaffe Trap

Words: Nelressa STALLINGS-FAYE You always thought that getting along famously with women was easy — or, too difficult. Either way, you are right — because, it takes more than a man and woman to get a relationship going.  This is just one part of the story. The other — the most important — is the

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