Words: Dr Rajgopal NIDAMBOOR Being optimistic is a huge attribute that we all possess. The more we tend to it, the more positive we become. However, when we try to keep it latent, or crib at the drop of every thought, we get wedged in the pessimism of everyday life. Negativity is a deadly virus
Words: Dr Rajgopal NIDAMBOOR It is not unusual for most of us to suppress our negative emotions for whatever reason. Suppressed emotions are like ‘bottled-up’ feelings, or a superfluous steam in the pressure valve, waiting to rupture. Suppressed painful emotions are, likewise, similar to a time-bomb ticking — or, waiting to explode. It is only
Words: Dr Rajgopal NIDAMBOOR Do we need nutritional supplements? Do they assure a ‘surge’ in health for individuals who are already healthy? Just like one size does not fit all, nutritional supplements aren’t for everyone. However, older, or elderly, adults and others with health and other issues may benefit from specific supplements. One should also
Words: Dr Rajgopal NIDAMBOOR Homeopathy treats the individual; it does not limit its treatment to the diagnosis of the illness alone. When you are ill, your illness has its own unique pattern of symptoms. You tend to develop or ‘catch’ certain illnesses, because of a particular pattern of imbalance within your system — one that
Words: Dr Rajgopal NIDAMBOOR Atopic dermatitis, or eczema, is a common disorder in kids. The word, eczema, comes from the Greek, for ‘to boil, or flow out.’ The expression is, of course, used for a group of skin conditions that show a pattern — with redness, itching, serum-filled blisters, crusting and scaling. Atopic eczema is
Words: Dr Rajgopal NIDAMBOOR Psychoneuroimmunology is an exciting, new extension of medical science. It studies the interaction between your mind and immune system. It elucidates how your mind-body system works and how your immune system is correlated to your healing mechanisms in the defence of your body — and, why your health and wellness depend
Words: Dr Rajgopal NIDAMBOOR Vitamins and minerals should be a part of our wellness indemnity — just like life insurance — in health and illness. Here’s why — vitamins are a group of organic nutrients, found in plants and animals. They are called essential vitamins. They are fundamental to regulate the chemical processes that go
Words: Dr Rajgopal NIDAMBOOR We cannot take pride in the fact that we are wise than ever before. We don’t derive, for instance, our ecological inspiration, through technology. Most of our enlightened ideas are drawn from the sublime principles of ancient civilisations — most notably, the Vedas. In addition to this, our understanding of the
Words: Dr Rajgopal NIDAMBOOR Reflexology is as old as the hills. Yet, if ever there’s a paradox by way of the usage of a word, or definition, here it is. Reflexology has got nothing to do with reflexes. Rather, the foundational principle of the complementary healing method is based on an ancient theory that the
Words: Dr Rajgopal NIDAMBOOR When one embraces a tolerant position, they would sure discern that immunology and the whole of contemporary biology, in general, may provide a substantial influence, also insight, to the understanding of homeopathy in a context that is not diverse from the conventional perspective. In other words, this is tantamount to saying
