Nurture Your Mind’s Garden

Words: Dr Rajgopal NIDAMBOOR The Homo sapiens is endowed with ability, intelligence, and affection. Philosophers surmise that we are all masters of our own thoughts. We hold the key to every situation. We also possess within us a transforming and revitalising dimension. This is one of nature’s greatest characteristics — it makes us what we

Of Headache & Acid Reflux

Words: Dr Rajgopal NIDAMBOOR Twenty-two-year-old GK consulted me, with his parents, for homeopathic treatment of constant headache, on his GP’s advice. His headache would start the moment he was out in the sun, or when any one irked him, or after eating sweets and potato chips. GK was also predisposed to having a queasy sensation;

The Long & Short Of Anger

Words: Dr Rajgopal NIDAMBOOR We all know what anger is. We have all felt it, more or less, on a regular basis, whether as a definitive, or fleeting, embodiment of annoyance, or as full-fledged rage. Anger is, in précis, a normal phenomenon. It is also a healthy human emotion. It becomes a dilemma, a difficult-to-handle

Ah, That Depression

Words: Dr Rajgopal NIDAMBOOR Depression is no pleasant feeling, much less an agreeable expression. It affects millions of people to varying degrees. It has a tendency, in a manner born, to ‘attack’ without a clear reason, albeit contemporary research supports the view that complex psychological, environmental and biochemical factors may trigger, or ‘engender,’ our initial

Up Your Life’s Purpose

Words: Dr Rajgopal NIDAMBOOR We are primarily a reflection of our thoughts, emotions and responses. You’d call such mirrored impressions as our own biofeedback loop — something we understand, albeit we need a prompt to derive and utilise its essence. One reason why biofeedback techniques use our own fears to perceive and streamline our emotions

Ah, That A-l-l-e-r-g-y

Words: Dr Rajgopal NIDAMBOOR When the Austrian paediatrician, Clemens von Pirquet, MD, first used the term, allergy, in the early 1900s — from the Greek allos, for altered state, and ergon, for reaction — to illustrate excess physiological responses to substances in the environment, the fascinating expression caught the fancy of the world. Today, allergy

Essentialis Medicāmentum

Words: Dr Rajgopal NIDAMBOOR The homeopathic physician aims to understand every individual patient’s unique features in health and illness. They also focus on their subject’s compass and radar to understanding contrasting, or different, levels of reactions, or responses, in the individual. This is in sharp contrast to a conventional, or allopathic, medicine physician, who invariably

Irritable Bowel Syndrome

Words: Dr Rajgopal NIDAMBOOR All of us have ‘good’ and ‘bad’ bacteria in our gut. This is nature’s balancing act. Besides, it’s not just eating, but also what goes on in your mind — for example, emotional stress — that may trigger irritable bowel syndrome [IBS]. That IBS has no known, or established, cause is

Conscious Divergence

Words: Dr Rajgopal NIDAMBOOR Consciousness is something that exists in its own identity. It may, therefore, be construed that it is quite distinct from all other objects, processes, energies, and even realities, the physics of science would reveal. More so, because, physicists do not mean anything that constitutes the substance — and, what is meant

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