Mindful Harmony Is Soulful Serenity

Words: Dr Rajgopal NIDAMBOOR You are cool, calm and collected when you comprehend your own feelings. All of us can attain such a state without being Zen masters by accommodating our and others’ sensitivities and sensibilities. This is because our fellow beings are just like us, our likes, dislikes, moods etc. When you begin to

The ‘Participative’ Percept

Words: Dr Rajgopal NIDAMBOOR There is ‘participation’ in everything that happens, or does not happen, around us. This is nothing short of a profound sense of reciprocation — one that may also express what is obvious. Your hand is able to touch things, because it is a touchable thing all by itself. It is also

Up Your Spiritual Credo

Words: Dr Rajgopal NIDAMBOOR The propelling action behind all action is desire. It works on a compressed spring called consciousness, which also relates to value. The upshot is simple. Unless you value a thing, you cannot desire it. All of us have within us a strong urge to become explicitly valuable to others. Whether we

Express. Don’t Suppress

Words: Dr Rajgopal NIDAMBOOR It is not unusual for most of us to suppress our negative emotions for whatever reason. Suppressed emotions are like ‘bottled-up’ feelings, or a superfluous steam in the pressure valve, waiting to rupture. Suppressed painful emotions are, likewise, similar to a time-bomb ticking — or, waiting to explode. It is only

Back To The Future

Words: Dr Rajgopal NIDAMBOOR We cannot take pride in the fact that we are wise than ever before. We don’t derive, for instance, our ecological inspiration, through technology. Most of our enlightened ideas are drawn from the sublime principles of ancient civilisations — most notably, the Vedas. In addition to this, our understanding of the

Look Beyond The ‘Myst’

Words: Dr Rajgopal NIDAMBOOR Mysticism is, essentially, a practice — with a host of meanings. There are as many frames to mysticism as there are leaves on the mulberry tree. Mysticism is also aesthetics. It is practical science, its expression from a classic transcendental point. This explains why the transcendental has often been referred to

Nature Connects

Words: Dr Rajgopal NIDAMBOOR There is a participatory progression in everything that occurs, or happens, around us. This relates to, in each and every sense, a reciprocal intent — one that also articulates something that is apparent. Picture this — we are able to touch, also feel, things. This is because anything that is touchable

Express To Relax

Words: Dr Rajgopal NIDAMBOOR Stress is nothing short of an omnipresent, omniscient and omnipotent element. It runs in our veins, our mind, and also our physiology. It does not matter whether you are a genius, average, or whatever. Stress transcends us all — although the ‘stress’ that you have, or apprehend the most, may be

Conscious Effulgence

Words: Dr Rajgopal NIDAMBOOR Consciousness, as we all know, or deem to discern, is primarily the equivalent connotation of our mind. While purists may not agree with the idea, because it sounds far too generalised, narrow, or ‘broad’ in a limited sense, depending upon which area you would want to be identified with — the

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