MS: How Diet Helps

Words: Dr Loredana ORTIZ Multiple sclerosis [MS] is a debilitating disease. There are no quick answers for the malady, albeit nature knows best to ease the disorder — gently and also effectively. You gotcha it right — nutritional medicine is often handy to speeding up recovery time for MS patients. First things first. There’s a

Diet To Stop Aging

Words: Dr Loredana ORTIZ Good, balanced nutrition awareness is an important part of any good anti-aging programme. Good nutrition gives your body and mind the nutrients they require; they also give you adequate energy to perform your much-needed daily exercise. It will help your supplements work better since there are certain supplements that are fat

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