Words: Dr Rajgopal NIDAMBOOR Our sleep-wake cycle and full day-night functions are regulated by a smart, resident inner bio-clock that drives us all. What propels our bio-clock has mesmerised generations — right from the days of philosopher-scientist Aristotle. Yes, the working of the bio-clock is apparent not only through the process of our sleep-wake cycle, but also the
Embrace Wellness
Hi there ? It’s nice to meet you.
Sign Up for our Newsletter to get notified about new articles and updates.