Words: Dr Vasantha Lakshmi MUTNURI Ayurveda, the ancient Indian system of medicine, emphasises on the importance of food, its benefits in the maintenance of health, and also its usage as medicine, or therapeutics. Ayurveda has also described many dietary supplements in various contexts, e.g., dinacharya [daily regimen] and ritucharya [seasonal regimen]. The modern nutraceutical
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